Last night we had our "first" organized spinning class. Jeff at 2wd was nice enough to set this up. He even let me arrive early to lift on thier nice homegyms before we did our 1hour interval training session. I hope this continues with more days of spinning together..
4 comments:
Back in the day when I was growing up spinning had a very different meaning.
It meant, of course, the spinning of wool to make sweaters and such.
SO WE COULD RIDE OUR BIKES OUTDOORS IN THE FREAKIN' WINTER!!!
Bwah haaa ha haaaa!
Kidding of course, I envy you in your quest for the perfect circle of power....
You should join us next time.
You are welcome and invite FAB friends
My bike is too heavy to hold up like that!
thE kErnEl had much fun. more of you should join us! and by you i mean the kooks who haven't broken any bones riding on the ice -- yet!
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